The way I work

Changing Patterns

You may have already noticed repeating scenarios in your life patterns that seem to appear out of nowhere, even when you try to move in a different direction..

These are often generated by your unconscious mind and your body. In fact, research suggests that 95–99% of our decisions come from the unconscious blueprint we carry within. And your body, in many ways, is your unconscious.

Patterns in NLP

NLP shows us that everything we do has an inner structure, a strategy with a positive intention. Some strategies serve us beautifully, like driving, walking, swimming, or painting, which the unconscious stores and performs with ease. Others, however, may have once served a purpose but no longer align with who we want to become.

Unless we communicate directly with the unconscious and redesign those patterns, it will keep running them believing it’s acting in your best interest.

Patterns in Ayurveda

Vedic medicine brings another lens: each of us is born with a unique constitution, shaped by the five elements. When these elements fall out of balance, they generate patterns that color how we feel, think, and respond.

• Vata (air + ether) may create restlessness or worry
• Pitta (fire + water) may lead to anger or judgment
• Kapha (earth + water) may bring heaviness or inertia

Your body doesn’t just carry your memories, it also carries ancestral imprints. These, too, form patterns that influence your experience of life.

Bringing it Together

My method weaves the wisdom of Ayurveda with the precision of NLP. This integration creates a deeper understanding of what is happening in your mind and body and, more importantly, how to create change that is both effective and respectful of your nature.

The first step is awareness: seeing clearly the patterns at play.
The second step is transformation: gently shifting those patterns in a way that honors your integrity and your being.

Because true change never comes from forcing an imbalance to correct another. It comes from aligning, respecting, and working with your nature lovingly and safely.

An Invitation

This is the work we do together: freeing you to live more in tune with your values and what truly matters to you… and perhaps you can already sense what that would feel like.

When you are ready, contact me and start awakening that Master Version of You!